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Your skin mirrors what you eat, that&rsquo;s why you should always look for healthy foods and eat a well balanced diet, whether you are a bride-to-be or not.&nbsp;


	There are many foods that can help you fight wrinkles; here are 3 of them:

<ul>
	<li>
		Red Peppers: Rich with vitamin A and E and bioflavonoids.</li>
	<li>
		Blueberries:&nbsp; They are rich with antioxidants called polyohenols.</li>
	<li>
		Tomatoes:&nbsp; They are rich with lycopene, which also helps fight cancer.</li>
</ul>


	More tips on fighting aging and wrinkles:


	<a href="https://www.arabiaweddings.com/tips/beauty/your-beauty-ramadan-begins-dates">Your Beauty This Ramadan Begins with Dates</a>


	<a href="https://www.arabiaweddings.com/tips/beauty/dead-sea-mud-mask-bride-to-be">Dead Sea Mud Mask for the Bride-to-Be</a>


	<a href="https://www.arabiaweddings.com/tips/beauty/how-your-mood-can-ruin-your-skin">How Your Mood Can Ruin Your Skin</a>


	<a href="https://www.arabiaweddings.com/tips/beauty/beauty-secret-almond-oil">Beauty Secret: Almond Oil!</a>


	<a href="https://www.arabiaweddings.com/tips/beauty/beauty-secrets-ancient-egypt-skin-care">Beauty Secrets of Ancient Egypt: Skin Care</a>

Getting married soon?Looking for a Beauty Center or a Makeup Artist?Let's help you find them.

3 Food That Fight Wrinkles

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