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6 Things You Should Never Do If You Want To Look Young

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6 Things You Should Never Do If You Want To Look Young

Every woman wants to look young, and take good care of her skin and health in order to fight aging.

There are many treatments and procedures you can do to keep looking young, but what are the things you shouldn't do?

What are the things you should avoid in order to look younger and fight aging signs?

According to anti-aging experts here they are:

  • Forgetting to Apply Sunblock: This is the most important skin tip any dermatologist or anti-aging expert would give you. Almost %80 of aging signs are caused by sun damage.
  • Not Getting Enough Sleep: You need at least 7-8 hours of sleep every night, so your skin can restore its health and repair itself.
  • Not Using Retinol Serum: Retinol serum is a derivative of vitamin A, it is great for your skin and helps fight aging signs such a wrinkles and dark spots, and improves your skin texture.
  • Not Getting Regular Facials: Whether it is by a professional or a simple facial at home, make sure you have a regular facial treatment to help your skin cell renewal, and cleanse your pores.
  • Wearing Makeup to Bed: Never sleep with your makeup on, the chemicals in your makeup ruin your skin by breaking down the collagen in your skin, and cause breakouts.
  • Choosing High Impact Excercises: Excercise is great for your skin, but make sure you don't do any high impact excerices as they can cause your skin to sag.