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Five Bridal Health Tips to Help You Look Amazing in Your Wedding Dress

Five Bridal Health Tips to Help You Look Amazing in Your Wedding Dress

Would you like to look your best in your dream wedding dress? If you want to look toned or lose a few kilos before the big day, here are 5 health tips to help you out:

  • Say No to Fad Diets: They might be tempting and promise you great and quick results but these fad diets are not always as healthy as they sound.
  • Say Yes to Breakfast: Have a healthy and filling breakfast to help kick start your metabolism and keep you full for longer hours throughout the day.
  • Say Yes to Water: Sometimes your cravings can only be your body’s way of saying you need to drink some water, so drink 1-2 cups of water when you start craving something unhealthy and it will go away.
  • Say Yes to Snacks: Have a healthy snack between breakfast and lunch and another one between lunch and dinner, such as low fat yogurt, nut and almonds, fruits, or vegetables.
  • Say Yes to Sleep: Beauty sleep is not a myth; you will get hungrier and crave unhealthy snacks if you don’t sleep well enough.