Five Bridal Health Tips to Help You Look Amazing in Your Wedding Dress
Getting married soon?Looking for a Spa or a Gym?Let's help you find them.Get Offers Today
Would you like to look your best in your dream wedding dress? If you want to look toned or lose a few kilos before the big day, here are 5 health tips to help you out:
- Say No to Fad Diets: They might be tempting and promise you great and quick results but these fad diets are not always as healthy as they sound.
- Say Yes to Breakfast: Have a healthy and filling breakfast to help kick start your metabolism and keep you full for longer hours throughout the day.
- Say Yes to Water: Sometimes your cravings can only be your body’s way of saying you need to drink some water, so drink 1-2 cups of water when you start craving something unhealthy and it will go away.
- Say Yes to Snacks: Have a healthy snack between breakfast and lunch and another one between lunch and dinner, such as low fat yogurt, nut and almonds, fruits, or vegetables.
- Say Yes to Sleep: Beauty sleep is not a myth; you will get hungrier and crave unhealthy snacks if you don’t sleep well enough.