5 Foods to Avoid Before Your Wedding Day

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No bride wants to be bloated on her wedding day, so here are some foods you should not eat before your big day.

Artificial Sweetener: Sugar alcohol found in diet sodas and sweeteners is hard to digest and leads to bloating.

Junk Food:  Junk food will only slow your digestion down and leave you feeling bloated. Avoid them, especially the salty ones.

Beans: Choose other light meat-based proteins such as chicken or fish.

Cauliflower, Cabbage, Broccoli, and Brussels sprouts: Just like beans these vegetables are healthy and full of nutrients but avoid them before you big day as they tend to make you feel bloated.

Soda: Stay away from any carbonated drink.