Vitamin E has many health benefits, but this time we are focusing on its benefits to the hair! As every bride wants healthy and glowing hair before her big day, vitamin E might be the right answer for you.
Vitamin E has many antioxidants that will help slow down processes that damage the cells.
It also helps fight hair loss and baldness as it helps circulate the blood to the scalp, which produces natural oils and helps with hair growth.
How can you use vitamin E?
Vitamin E can be prescribed by your doctor or pharmacist.
You can also massage your scalp with Vitamin E Oil, for thick and healthy hair.
Consume foods that are rich in vitamin E: Dark green leafy vegetables, olive oil, avocados, eggs, raw nuts.