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5 Ways to Care for Your Sensitive Skin

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5 Ways to Care for Your Sensitive Skin
  1. Cleanse your face twice daily, even if you are not wearing makeup. The buildup of oils and dirt can aggravate sensitive skin, especially around the eye area. By keeping your skin clean you will reduce the likelihood of skin reactions.
  2. Avoid triggers. Try to stay clear of things that can potentially irritate your skin, such as harsh weather or pollution.Your skin reacts to what is going on in your life, so take a break and relax; your skin will thank you.
  3. Maintain a healthy diet and exercise regularly. A balanced lifestyle can reduce sensitive skin and promote a beautiful glow, from the inside and the outside.
  4. Protect from the sun. The sun’s rays can be harmful to any skin type. But it can be worse for people with sensitive skin, since their skin is more reactive. Wear a moisturizer with a broad-spectrum SPF whenever you go outside in the fall and winter season as well.  Read our article on "Understanding Sunscreen".
  5. Keep your skincare regime simple. Use gentle products and specially formulated for sensitive skin that do not contain dyes, artificial perfumes or harsh irritants. Even better, use some of the home-made natural facial products published on this website. 

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